It’s all about YOU!

• Through one to one sessions you will increase the intensity and quality of your workout.
• Achieve your goals quickly with a program designed just for you*.  
• Enjoy the convenience of sessions held in your own home or your local park.
• Mums of Steel instructors are experts in Ante/Post Natal Fitness.
• Let us motivate, educate and create the passion for you to achieve.

Personal Training like all of our services allows you to have baby with you. We recommend that in order to get the most out of your session baby is in a pram or car seat to keep them safe and sound. We offer sessions at times that meet your needs including day times and weekends.

Personal Trainers with Mums of Steel

Kris & Mary

 


To get started choose one of the packages below:

“Thanks to personal training I was able to lose a over a stone in baby weight and managed to get back into my work clothes in no time. I found the sessions gave me the huge push I needed to succeed.” - Sarah Hertfordshire

One on One Personal Training
One Session	£50
Block of 5 Sessions	£225
Block of 10 Sessions	£400
Don’t delay get started on achieving your goal today!
Buddy Session Personal Training
Buddy sessions include two or three people being personal trained at the same time! You must meet requirements of buddy training (same fitness levels, goals and commitment).
One Session	£60
Block of 5 Sessions	£275
Block of 10 Sessions	£500

Don’t delay get started on achieving your goal today!



Now Launching for 2012 - NEW LEAF Total Lifestyle Package
A total Wellness Package to help address life changes – super strength package to help you improve your lifestyle for the better.

If you would like to speak with one of our professionals regarding personal training please feel free to ring. Call Now: 07709 342 329.

****Personal Training sessions are most effective when held regularly.  All package session will expire within one month of the purchase date.  Please see our refund policy for more information.


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