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Mums of Steel are leading experts in Ante & Post Natal Fitness.  All of our classes allow you to bring your baby with you and focus on fun and fitness!

 In every class you will get great results through dynamic and effective exercise all taught by our professional qualified ante/post natal instructors.

Join us to get fit, have the convenience of brining your baby and enjoy group support from other mums.

Photography by Exquisite Eye


“Bringing my baby to class makes it convenient”
- Nina, Watford      “Forget the gym, join Mums of Steel” - Louisa, Hemel Hempstead      “These classes have taught me exercises to help get rid of my mummy tummy” - Joanna, Marlow      “My baby loves to play with other little ones while I get fit” - Lisa, Buckingham      “Great way to meet other mums and boost your confidence” - Janet, Surrey


Our Classes – bring your baby with you!

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  • Stroller Strength Fitness
  • Body Conditioning
  • Holistic Balance
  • Fit for Baby
  • Bring Baby Boxercise

Women of Steel
Group fitness classes for Ladies Only - Get in shape today with our super sculpting classes to get your body in top condition. Click here for more details!

All the TOOLS you need to achieve your Health & Fitness Goals
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  • Exercise Programs
  • Equipment
  • Nutritional Supplements
  • Personal Training and much more

*Amazing Summer Offer! Our Mum & Baby Classes in Hertsmere are just £2 a session until June....do not delay as spaces are limited.  Also our Learn to Run course in Potters Bar is FREE - starts in May runs for 8 weeks.


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