Jump Start Weight Loss, Fight the Baby Blues, Meet other Mums, Bond with Baby and Have Fun!
All exercise programmes are developed specifically for the Post Natal Mother including a focus on stomach toning.
- Mums of Steel runs group classes in local parks, where baby comes along for the fun.
- Mums of Steel is taught by fully qualifies Ante/Post Natal Instructors.
- Mums of Steel is suitable for all fitness levels.
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